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Mum's relaxation class

This class is some dedicated 'me' time, away from the demands and stresses of running a home and looking after the kids. The structure is simple, grab a drink and a biccie, get yourself comfortable and relax as I guide you through a meditation written specifically for mums. Enjoy the calm and relaxing environment knowing you have nothing you need to do when you are here but slow down.

Commit to yourself, give yourself the time you deserve and enjoy taking time out

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